
Breast Self-Examination is to do the following:
- Note the position of the breast with both hands above his head and then his hands around her waist.
- Raise your left hand to the head.
- Use the flat surface of the finger to touch or squeeze the breast and be sure to touch allparts of the breast. Patterns can be used to rotate the direction of movement, direction of movement up and down or in and out of the area towards the nipple. Try using the same motion every month.
- Press each nipple gently and consider whether there is discharge.
- Check out the area between the breast and the underarm and breast and sternum while lying down.
- Repeating these steps for all of the right breast.
This can be done by a person standing in front of the mirror at a position slightly bent. Then in a hanging position, normal conditions are right breast should be higher than the left breast. In addition to checking whether or not the surrounding breast lump, can be done by touching the breast in a circle at the position counter-clockwise starting from the nipple up to the outside.
If someone has a disorder in her breast, it will display the following signs:
- If the breasts are pressed, it will be a milky white discharge that does not smell but no the pain.
- Breast skin looks like an orange peel, which is shrinking the skin pores are slightly prominent.
- There is a bump that is always found when checking out in the area around the breast or under the armpit.
"If you find any disturbances or problems in the breast, then you should immediately consult a doctor. Usually the doctor will conduct further tests such as breast ultrasound, if the result is still doubt it will be followed by mammography to determine whether the tumor is benign or malignant." This check should be done at a young age of 20-30 years. But for women who are married, taking hormonal contraceptives, use silicone or plastic surgery on her breasts, should give more attention to the examination.
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