Hair loss is one of the first symptoms of a problem in the body, it could be from just not healthy style of living to more serious problems such as hormonal problems.
Loss can be caused by various things, such as genetic or hereditary factors, unhealthy lifestyle, over-treatment or over process, the product does not comply with the condition of the scalp and hair, hormonal problems, or the effects of a particular treatment. Hair loss is actually a normal thing because the hair has its own life cycle. To watch is if the loss is prolonged, the amount of hair loss exceeds 100 strands per day.
A strand of hair can last 3-5 years to grow in a healthy scalp. On the scalp pores, the average will be the regeneration of hair growth by as much as 20 times. Grow hair grow long and approximately 12 mm within a period of one month. If you are not experiencing cuts, the hair will continue to grow up to 107 cm long, before falling out and experiencing new growth at the same pore.
In the 'life', every hair shaft will go through 3 stages of growth. First, the anagen phase, in which the hair is actively growing and growing longer. This phase lasts approximately 3-5 years. The second phase is katagen. In the phase that lasts between 3-4 weeks, the growth of hair cells are slowly starting to slow down before stopping. The third phase called telogen phase. Hair follicles to shrink and move off the surface of the scalp. This process lasts for 3-4 months. After passing all three phases, the new hair will grow back to replace those falling out. Growth cycle takes up to 4 years, and can be repeated as many as 25 times.
Lack of sufficient knowledge about this loss problems caused many people, young people are also not spared, negligent care and health care hair body and so many of those who start to lose hair at a young age. Healthy lifestyle and balanced is one of the main causes of hair loss greatest in young age. Unbalanced diet, eating disorders, stress, eating a lot of junk food and soft drinks, irregular breaks are some of the things wrong lifestyle and cause hair loss. Inadequate dietary intake can cause premature hair growth cycle that is hindering growth. That is why those who are undergoing a diet program often have dull hair disorders and hair loss. Adequate intake of protein and other substances that balanced each day to nourish the hair follicles.
Type of food consumed intake also has a major influence on the loss. If you are a fan of junk food and soft drinks, it helps you reduce the consumption of fast food and drinks like this. Two of these are already proven to be either consumed by the body, but why it can also cause hair loss? Due to the high content of saturated fat, high sugar levels, excess salt, and a lack of vitamins in the junk food and soft drinks can inhibit the growth of healthy hair. Excess substances that are not good for the body and can inhibit hair growth, such as oil and increased adrenal levels cause the body to produce more high that it causes a decrease androgen androgenic hair.
Therefore keep your lifestyle to keep it balanced, give adequate rest to the body. Avoid stress, because if you experience stress, your body will release hormones that affect the absorption of vitamin B required for pigmentation. That's why high levels of stress make a person more rapidly graying. Emotional stress can also cause alopecia (hair loss in whole or in part on the scalp), in which the immune system attacks the hair cells. The lack of a trigger hair loss. Do not forget to always diligent care, ranging from cleaning it regularly, giving him extra nutrients for a healthy scalp and your hair shaft. If you've done all the above tips, healthy and beautiful hair is no longer just a dream.
Loss can be caused by various things, such as genetic or hereditary factors, unhealthy lifestyle, over-treatment or over process, the product does not comply with the condition of the scalp and hair, hormonal problems, or the effects of a particular treatment. Hair loss is actually a normal thing because the hair has its own life cycle. To watch is if the loss is prolonged, the amount of hair loss exceeds 100 strands per day.
A strand of hair can last 3-5 years to grow in a healthy scalp. On the scalp pores, the average will be the regeneration of hair growth by as much as 20 times. Grow hair grow long and approximately 12 mm within a period of one month. If you are not experiencing cuts, the hair will continue to grow up to 107 cm long, before falling out and experiencing new growth at the same pore.
In the 'life', every hair shaft will go through 3 stages of growth. First, the anagen phase, in which the hair is actively growing and growing longer. This phase lasts approximately 3-5 years. The second phase is katagen. In the phase that lasts between 3-4 weeks, the growth of hair cells are slowly starting to slow down before stopping. The third phase called telogen phase. Hair follicles to shrink and move off the surface of the scalp. This process lasts for 3-4 months. After passing all three phases, the new hair will grow back to replace those falling out. Growth cycle takes up to 4 years, and can be repeated as many as 25 times.
Lack of sufficient knowledge about this loss problems caused many people, young people are also not spared, negligent care and health care hair body and so many of those who start to lose hair at a young age. Healthy lifestyle and balanced is one of the main causes of hair loss greatest in young age. Unbalanced diet, eating disorders, stress, eating a lot of junk food and soft drinks, irregular breaks are some of the things wrong lifestyle and cause hair loss. Inadequate dietary intake can cause premature hair growth cycle that is hindering growth. That is why those who are undergoing a diet program often have dull hair disorders and hair loss. Adequate intake of protein and other substances that balanced each day to nourish the hair follicles.
Type of food consumed intake also has a major influence on the loss. If you are a fan of junk food and soft drinks, it helps you reduce the consumption of fast food and drinks like this. Two of these are already proven to be either consumed by the body, but why it can also cause hair loss? Due to the high content of saturated fat, high sugar levels, excess salt, and a lack of vitamins in the junk food and soft drinks can inhibit the growth of healthy hair. Excess substances that are not good for the body and can inhibit hair growth, such as oil and increased adrenal levels cause the body to produce more high that it causes a decrease androgen androgenic hair.
Therefore keep your lifestyle to keep it balanced, give adequate rest to the body. Avoid stress, because if you experience stress, your body will release hormones that affect the absorption of vitamin B required for pigmentation. That's why high levels of stress make a person more rapidly graying. Emotional stress can also cause alopecia (hair loss in whole or in part on the scalp), in which the immune system attacks the hair cells. The lack of a trigger hair loss. Do not forget to always diligent care, ranging from cleaning it regularly, giving him extra nutrients for a healthy scalp and your hair shaft. If you've done all the above tips, healthy and beautiful hair is no longer just a dream.
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