Rosemary, birch and coffee could help
Hair loss is normal in men after a certain age. The loss of hair is hormonal and sooner or later man must willy-nilly accept it. In many cases, however, environmental factors or an unhealthy lifestyle are responsible for the fact that the hair is prematurely lights. There are some home remedies that can be applied preventively, to preserve the hair roots healthy.
Hormonal imbalances and stress lead to premature hair loss
If someone suddenly loses a lot of hair or bald patches already finds a young age, you should try with a doctor to find the cause of the hair loss. Hormonal imbalances, stress, lack of sleep , certain medications and environmental toxins can accelerate the aging process of the hair roots. Drug use , smoking and an unhealthy diet are also discussed as a trigger. The first task is to find the cause and eliminate these factors as possible. If necessary, help the nutrient depots of the cells to replenish a vital substance therapy. But even in healthy, well-balanced men's hair can at the age of 30 years are thin, usually is a genetic predisposition exists.
These home remedies are intended to prevent hair loss
Some herbs and tinctures made from it can invigorate the scalp and stimulate the hair roots for growth.
Hair loss is normal in men after a certain age. The loss of hair is hormonal and sooner or later man must willy-nilly accept it. In many cases, however, environmental factors or an unhealthy lifestyle are responsible for the fact that the hair is prematurely lights. There are some home remedies that can be applied preventively, to preserve the hair roots healthy.
Hormonal imbalances and stress lead to premature hair loss
If someone suddenly loses a lot of hair or bald patches already finds a young age, you should try with a doctor to find the cause of the hair loss. Hormonal imbalances, stress, lack of sleep , certain medications and environmental toxins can accelerate the aging process of the hair roots. Drug use , smoking and an unhealthy diet are also discussed as a trigger. The first task is to find the cause and eliminate these factors as possible. If necessary, help the nutrient depots of the cells to replenish a vital substance therapy. But even in healthy, well-balanced men's hair can at the age of 30 years are thin, usually is a genetic predisposition exists.
These home remedies are intended to prevent hair loss
Some herbs and tinctures made from it can invigorate the scalp and stimulate the hair roots for growth.
- Birch water is known for its soothing effect on the scalp. But the cheap products from the drugstore often contain alcohol. Alcohol dries out the scalp and is therefore not recommended. It is better to infuse a tea made from birch leaves and rinse with this scalp after washing is. The tea can be left in the hair. Birch leaves in the woods you can pick yourself or buy dried in the pharmacy.
- Rosemary stimulates the blood circulation, which also has a positive effect on hair growth. Buy Rosemary essential oil and give them a few drops in a small amount of vegetable oil ( 100 ml vegetable oil about 20 drops). This oil can now be set carefully massaged into the scalp.
- Products for hair loss from the drugstore or from the pharmacy often contain caffeine as an active ingredient. Caffeine may promote hair growth. The same effect has strong coffee, which you can use to rinse the scalp. Let the coffee on the skin at least half an hour to act before you rinse with clear water. You can massage your scalp or clearings gently with coffee powder.
More tips :
- Provide a healthy lifestyle and try to reduce stress.
- Exercise regularly and remove excess weight, since obesity can lead to hormonal imbalances.
- Eating a balanced diet and healthy. As a dietary supplement to silica has proven, it should be especially important for hair growth.
Hair transplantation or hormone therapy as an alternative ?
Hormone therapy has severe side effects, medicines for hair loss should therefore be viewed critically. Some products can even lead to impotence. A hair transplant is not harmless. Because, of course, these are a surgical procedure with associated risks. Transplantation is also quite expensive, even if you can perform the intervention abroad ( prices can be found here). Many men have especially at the beginning at a younger age difficulty accepting the impending baldness. With time, but can live with it, especially since at the age of other things are more important. Women are to men by the way even prefer bald!
Home remedies are helpful to get denser hair at the bald scalp. The remedies are like discussed in this blog. To stay away from stress is the main cause of hair loss so good to avoid it.
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